
10 Possible Causes of Hair Loss
Hair loss is a common condition in both men and women. Losing 50-100 strands of hair per day is considered normal. In losses exceeding this number, there is usually an important underlying cause. There can be many reasons for hair loss. When the causes of hair loss are known, it is possible to apply various methods for treatment. For this reason, it is necessary to consult a specialist for intense hair loss. Depending on its causes, it is possible to stop or treat hair loss with various methods.
Hair Loss Causes
We can list the causes of hair loss as follows:
1. Hereditary Hair Loss
The most common type of hair loss is hereditary hair loss (androgenetic alopecia). This type of shedding is mostly seen in men. Genetic predisposition and dihydrotestosterone are important factors in hereditary hair loss. In hereditary hair loss; First of all, the hairline on the forehead is pulled back and the top part starts to fall out. In women, there is no change in the forehead line, and thinning of the hair from the top to the periphery is observed.
Hereditary hair loss is usually not completely preventable. However, various drugs can be used to slow down the process and partially protect the remaining hair. However, PRP treatment can also delay the hair loss process. In case of permanent baldness, hair transplantation operation becomes inevitable.
2. Insufficient Protein Intake
A sufficient amount of protein is required for the synthesis of keratin, which is important for hair. Therefore, protein-poor diet can lead to hair loss.
3. Skin Diseases
Skin diseases on the scalp such as psoriasis, eczema and fungus can cause shedding. Hair loss ends when the disease is treated.
4. Drugs Used
Among the side effects of some drugs used is hair loss. Especially drugs used in diseases such as heart and rheumatism, some antidepressants and some drugs used for body reconstruction can cause hair loss.
5. Ringworm Disease
Ringworm disease, which is called Alopecia Areata in the medical language, causes hair loss that is not permanent but may require long-term treatment. Ringworm can affect not only hair but also all body hair such as beard, eyebrows and eyelashes. The disease may be triggered by genetic predisposition, extreme stress, infections, and neurological factors.
6. Extreme Stress
Hair loss can also increase in extreme stressful situations. This is because stress causes the secretion of various hormones in our body. This situation, which causes an imbalance in the body, can also affect the hair.
7. Taking More Vitamin A than Necessary
Vitamins and minerals taken in excess of the amount needed by the body can have negative effects on health. For example, when vitamin A is taken in excess, an increase in hair loss can be seen. Generally, hair loss stops when vitamin A intake is stopped.
8. Vitamin and Mineral Deficiencies Due to Eating Disorders
People with eating disorders such as anorexia have a deficiency in vitamins, minerals and elements that the body needs due to malnutrition. Lack of vitamins and minerals such as B12, zinc, vitamin D, folic acid, iron can also trigger hair loss. With a proper nutrition plan, shedding usually ends and the lost hair comes back.

9. Hormonal Changes
Hormonal changes such as pregnancy and menopause in women can also cause an increase in hair loss. In addition, thyroid problems can also cause hair loss.
10. Mistakes Made in Hair Care
Actions such as dyeing the hair frequently, shampooing too much, tying the hair tightly cause the hair to wear out and eventually fall out. However, exposing the hair to excessive heat with styling methods such as frequent straightening and blow-drying also damages the hair. The only way to prevent such spills is to keep hair away from these applications. With appropriate supplements and care, it is possible to regenerate the hair.

Causes of Hair Loss in Women
The reasons for shedding given above are also valid for women. However, we can list the causes of hair loss specific to women as follows:
- Pregnancy
- Being in lactation
- Menopause
- Polycystic Ovary Syndrome
- Use of birth control pills
- Frequent cosmetic applications such as perms, highlights, blow dryers